Video duration: 273 seconds
Global video hits: 539
Inside this video you will discover
Why this is so worth it! 1) Hacking the matrix of fat lossand life! 2) Why you will soon have no fear of what other people think.
Video duration: 249 seconds
Global video hits: 1080
A tribute video to the original RTP Group Shredders who started a 14-Day Challenge using daily picture accountability via their blogs and continued their real time physique transformation/weigh t loss journeys for another 10 weeks!
As always... Eat Clean, Shred Hard, Think BIG!
Cheers,
Adam Waters
http://www.RTP-Bl og.com
Video duration: 343 seconds
Global video hits: 549
Inside this video you will discover
Group Shred Profile: A recap of your experiences on the RTP Group Shred.
Group Shred Stats: Maximum accountability with real-time tracking of your stats.
Final Shred: Lets bring it home in the last 2 days Shredders!
Cheers,
Adam Waters, NESTA-CPT
http://www.RTP-Bl og.com
Video duration: 240 seconds
Global video hits: 363
Inside this video you will discover
Why muscular soreness is a good sign.
Day 3: Consolidation is the key.
Mindset Tip: How to harness negative motivation
Cheers,
Adam Waters, NESTA-CPT
http://www.RTP-Bl og.com
![João Ermida em \"30 Minutos\" da RTP](http://img.youtube.com/vi/N2gS83tSGI8/2.jpg "João Ermida em \\"30 Minutos\\" da RTP")
![Per7ume - \"Azul\" - verão total 2008 RTP](http://img.youtube.com/vi/UfTUI5YSl2w/2.jpg "Per7ume - \\"Azul\\" - verão total 2008 RTP")
