Video duration: 599 seconds
Global video hits: 47460
First in a series of instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this clip there is a brief explanation of what meditation is, and a guided sitting meditation based on creating a clear thought about the present reality. More at http://www.sirimanga lo.org/vipassana
Video duration: 526 seconds
Global video hits: 25979
This clip, an addendum to the series on how to meditate, attempts to answer two reoccurring questions in meditation practice; one on the method itself and one on the results to be expected.
Video duration: 895 seconds
Global video hits: 24217
http://www.RajKarega Khalsa.Net
"Simar Manaa Raam Naam Chitaarey" Kirtan sung by Bhai Niranjan Singh Jawadi Kalan. O Mind, Meditate on the Lord's Name and always keep the Beloved Lotus Feet of Dhan Dhan Sri Guru Granth Sahib Ji Maharaj in your heart.
Emily dawson Guides you visually through an easy simple time efficient Meditation & yoga to create a calm & clear start or end to any body's busy day/life.
Video duration: 415 seconds
Global video hits: 55413
http://www.sikhnet.c om/dvd In this video you'll learn why we meditate with a mantra and how meditation works with mantra to clean the subconscious mind. When subconscious mind is clear then your intuition is very effective.
![Bhai Niranjan Singh: O Mind, Meditate on the Lord\](http://img.youtube.com/vi/XyqSGmotjf4/2.jpg "Bhai Niranjan Singh: O Mind, Meditate on the Lord\")
