Video duration: 78 seconds
Global video hits: 59266
Texas bodybuilder Nick Del Toro does leg raises to accentuate the abs and obliques while IFBB Pro Bodybuilder Gianluca Catapano provides the commentary.
Video duration: 60 seconds
Global video hits: 6775
Working your obliques is tough, but yoga master Rodney Yee demonstrates how to move in a diagnonal to strengthen those muscles quickly. He explains why admonimal work is essential to the health and support of the entire skeleton, and how the spine depends on the strength of your supportive ab muscles.
Video duration: 458 seconds
Global video hits: 2238
this series was designed to build a strong core, specifically the sides of the core, the obliques. stay tuned for the release of Dashama's yoga DVD summer 2008.
Video duration: 286 seconds
Global video hits: 1363
I made this video in the lab at school of the demonstration of the lumbar spine oblique positioning techniques...
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Video duration: 67 seconds
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Learn how to work your obliques and trim your tummy in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Swing one leg freely in Pilates when engaging the obliques. Learn how to do Pilates exercises with engaged obliques and a swinging leg in this free workout video from a fitness trainer.
Find the ribs in Pilates when engaging the oblique muscles. Learn how to do engage obliques in Pilates exercises in this free workout video from a fitness trainer.
Hitting the obliques with ab exercises on an extension bench builds a stronger core and explosive power. Exercise the obliques on an extension bench with a fitness instructor in this free video six-pack abs workout.
