Video duration: 414 seconds
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Ruthy Alon demonstrates the restorative potential of natural movement. (1) Introduction & (2) Lying to Sitting: Using the wisdom of the spiral to cope with gravity
Video duration: 485 seconds
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Ruthy Alon demonstrates the restorative potential of natural movement (1) Folding In: The wisdom of stomach/back balance & (2) Safe Elongation: Variations on arching backward
Video duration: 406 seconds
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A series of unfortunate events video which happened to Bradin and Callie. Making love is what Bradin always wanted but not Callie and in the end, they realised they were wrong for each other and broke up.
Tip: pause the video and let it load till finish first for smooth viewing.